Get out of addiction

 

 

In our world today we got all kind of addiction, be honest with you if not Tabaco or Alcohol there’s many other we can say.

So first is to be compassionate with our self because addiction come with emotions and yes it’s possible to get rib off it but first is to analyse when that come from.

 

What have make us fall in that can be love, pain anything .

 

What we have to know that when we have analyse that we have to understand how this addiction is working, then because addiction is also habit we need to work out to change this habit for a new one.  And that a work of everyday working on why we decide to take for that instead of taking care of our health.

When we know that it’s important to train our mind out of the addiction and working with that slowly the habit will change and the addiction also will transmute to something else.

 

But careful soon we let go sometimes we will sometimes come back again so until that addiction is out we need work every day with it without let go or without giving up.