Our first guru, lama is buddha

As buddhist sometimes with the time we forget because refuge become an habit and our master is this great rinpoche and so on.

Our first master is the buddha, all the sutras and tantras we read all this teaching come from the only cause the buddha was here and have give teaching.

If shakyamuni buddha was not here and do not give the dharma teaching in first place maybe we will even more sick than we are right now.

So we should recollect that to our mind everyday we are lucky to both have the precious human life and also the teaching of the buddha.

Practice to the zafu and everyday life, both of course are important in our spiritual path it's like building a stupa you do not start by the top.

For this reason we have to thankful for this precious teaching and masters we got because they are all buddhas activities.