When we remembering a
relationship good or bad, we have this tendency to imagine that the
person have never change, what's kind of delusional state of mind is
kind of dangerous in long term because we change all time.
This kind of sign it's
the sign that we don't live in present moment but in past, what will
not help us for build the relation for example we are now.
Part of our
subconscious mind is working like that generally when we got all
kind of trauma and the most important is how we can fix that.
There's many way to fix
that, we fix by simply staying in present time but that a work of
everyday because emotion and focus working together each time you
will get focus in past, each time you will have the same emotion and
feeling coming back.
Imagine this you have
live the 9/11, you have see how peoples have suffer and so on, you
have maybe lost someone, each time you bring that back by one way or
another, you will have the same feeling and same pain.
Also do you have see
how music can bring a past emotion back, when you want to change on
one way it's not good to just delete the event or the person, because
the will put the biggest imprint into you mind forever and without
thinking to the even your mind will always remind that by one way or
another.
So what the best way to
heal from the past :
1 Stay in present time
2 Forgiveness
3 Let go
that the three step to
follow, for some of us came be easier for others not that reason, we
need to work on our mind everyday.
So the person you talk
from the past and from the souvenir you got isn't any more everybody
and everything change day after day, this person you maybe got a
fixation now is somebody else and you should remind yourself how this
delusion will hurt you on some way when, you will face the person of
now.
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